Martial Arts for Women Self Defense!

Guest post by Alok Vats Streets today are teeming with vicious and unscrupulous elements targeting mainly women. They are subject to assaults, rape and murder.  It is therefore, important to avoid such atrocious incidents from occurring. No matter how many precautions you take, your safety is not guaranteed. So, it is wise to learn to…

Ways to deal with depression

Guest Post by Kiran Today, I read an article in Times Life that reminded me my gloomy days. We all in almost all stage of our life face some kind of stress, frustration and loneliness and yes, we try to overcome it by different ways but many times situation becomes too difficult for us to…