Guest post by Alok Vats

Streets today are teeming with vicious and unscrupulous elements targeting mainly women. They are subject to assaults, rape and murder.  It is therefore, important to avoid such atrocious incidents from occurring.
No matter how many precautions you take, your safety is not guaranteed. So, it is wise to learn to defend yourself when caught in a dreadful situation. For such purposes, learning martial arts for your self-defense is the best choice.
With martial arts you have survival skills in hand, and the ability to protect yourself against atrocities, which boosts your self-confidence. As you scroll down, you will come across Best Martial Arts for Women Self-Defense.
One such incident which happened on 16thof December 2012 in Delhi has sparked a revolution in India with the youth coming up with different ways to generate awareness and demand a change in attitude towards women. One such initiative was the Delhi Flash Mob against Delhi Gang Rape, which can be seen in the trial video:


Martial Arts for Self-Defense of Women
With most of the martial arts, you learn punching and kicking hard. With some, you know ways to twist and hyperextend joints and cause pain to the attacker. Some train you a combination of fighting empty-handed as well as with weapons. You are also trained to use your belongings like belt, key, purse etc. as weapons.  Here are some martial arts types that can help if you are in danger.
§  Tae Kwon Do – Literal translation of this martial art says- the art of kicking and punching. Originated in Korea, it enjoys being the most celebrated martial art on the globe and is usually said to be defensive for women. The reason is that maximum attacks in this martial art spring from lower parts of the body. With it, you learn some really devastating kicks and ways to immobilize an attacker giving him dreadful blows.

§  Krav Maga – This martial art developed in Israel. It trains you in combating with armed and unarmed assailants. Practices of Krav Maga are mental. Its techniques help in handling risky situations. They are designed particularly to train you in direct combat practices. You learn to employ various body parts like elbows and knees to fight and be guarded against attackers.

§  Aikido – Hailing from Japan, Aikido is considered to be the most distinctive form from other martial art styles. As much body strength is not required in this martial art, it is well-suited for women. Its concept is to use the attacker’s force for your benefit. It is meant just for you if you want to know about defending yourself with joint locking and throwing techniques. 

§  Kung Fu – Having vital self-defense aspects, it is highly alluring for women. It also trains you to defeat 2-4 people at a time. It also teaches you to use weapons which is applicable if you can grab an item to forcefully hit the attacker. Also, you learn how to defend yourself if attacked with a knife. Learn this martial art and you can get an attacker to surrender.

§  Kick Boxing – Kick boxing is of various types like Japanese, European, North American and Indonesian. You just have to select the type you find most suitable for yourself and be prepared to answer the attacker vigorously and beat him to the ground.

§  Brazilian Jiu Jitsu – This martial art can be wonderfully advantageous for women as its techniques are grappling. Brazilian Jiu Jitsu empowers you for ground fighting, especially when attackers try to pin you under them. You can give them terrible blows with this martial art form.

§  Jeet Kune Do – Jeet Kune Do provides you with techniques to hit the attacker most closely and hardly like hitting his eyes with your fingers. The movements are simple, direct, quick to learn and perform. Once trained in this form, you can smash the intentions of your attacker.

      Martial arts are brilliant ways to develop your physical and mental abilities required to guard yourself against grave situations. They teach you strong technique generation for your safety. Above mentioned Best Martial Arts for Women Self-Defense forms equip you with fierce and forceful techniques when you are trapped in a threatening condition. They are furious, effective and useful. They keep you strong, alert and protected. With these self-defense moves, you can ward-off impending attackers with ease.


Author Bio:


This guest blog was written by Alok Vats, who currently works as an Online Marketing Manager at Koenig Solutions Ltd. He also runs a blog I News India, a self improvement website, which is primarily known for empowering ideas.

3 Replies to “Martial Arts for Women Self Defense!”

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