Harshita Srivastava

Words and travel, Harshita is hungry for both. Exploration throbbing through her veins, she’s always in search of words, destinations, sumptuous food, great coffee, and stories.

5 tips to stimulate your mood with the right food

An intrinsic connection bridges nutrition and mental health, somewhere in your system.  Well, you probably know what’s clean eating. It simply refers to the consumption of pure, unaltered food and keeping away from junk food. Eating the right food stimulates your nervous system, keeping off mental illnesses like schizophrenia, anxiety and depression. Just like food…

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